This Coconut Chia Pudding with Banana is a healthy, super easy to make, and can work for Whole30, Paleo, clean eating, and most healthy diets. Chia seeds seem to be all the rage right now and chia seed pudding is the most popular ways to enjoy these amazing little superfood seeds. I see them popping up […]
This Creamy Coconut and Tomato Shrimp made with onions, garlic, ginger, fresh basil, tomatoes, and shrimp in a creamy coconut milk sauce is seriously good. Like we were licking the sauce off our plates good. I have always been a huge fan of curry. It’s something I make all the time but I realize it isn’t […]
Coconut water may be the new “it” beverage, but is it really better for you than regular water? Numerous health claims are helping launch coconut water as the “It” drink for health, aging, and exercise. But the big question: does it deliver? Not exactly. While the liquid extracted from young (green) coconuts does sport less […]
